WILD SALMON SEASONED GRILL vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 8 out of 11 nutrient categories
WILD SALMON SEASONED GRILL: 2
vs
COOKED SHRIMP: 8
(1 ties)
Overview
| Nutrient | WILD SALMON SEASONED GRILL | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 141 cal | 118 cal | |
| Protein | 19.0 g | 21.2 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 5.6 g | 1.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SALMON SEASONED GRILL | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | WILD SALMON SEASONED GRILL | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 91 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 289 MG | 353 MG |