WILD SALMON vs BEER BATTERED FISH FILLET

Nutrition comparison per 100 g serving

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WILD SALMON wins in 4 out of 10 nutrient categories

WILD SALMON: 4 vs BEER BATTERED FISH FILLET: 3 (3 ties)

Overview

Nutrient	WILD SALMON	BEER BATTERED FISH FILLET	Winner
Calories	128 cal	157 cal
Protein	17.6 g	7.8 g
Carbs	4.1 g	23.5 g
Fat	4.1 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD SALMON	BEER BATTERED FISH FILLET	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.5 MG	0.5 MG
Potassium, K	318 MG	98 MG
Sodium, Na	297 MG	755 MG

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