WILD SALMON FILLETS vs RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 5 out of 10 nutrient categories
WILD SALMON FILLETS: 2
vs
RAW SHRIMP: 5
(3 ties)
Overview
| Nutrient | WILD SALMON FILLETS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 0 cal | 106 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SALMON FILLETS | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WILD SALMON FILLETS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 153 MG |