WILD SALMON CORN CHOWDER WITH ROASTED POBLANO CHILES vs THIN & CRISPY PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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THIN & CRISPY PIZZA CRUST MIX wins in 6 out of 11 nutrient categories
WILD SALMON CORN CHOWDER WITH ROASTED POBLANO CHILES: 4
vs
THIN & CRISPY PIZZA CRUST MIX: 6
(1 ties)
Overview
| Nutrient | WILD SALMON CORN CHOWDER WITH ROASTED POBLANO CHILES | THIN & CRISPY PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 67 cal | 370 cal | |
| Protein | 3.5 g | 10.9 g | |
| Carbs | 9.5 g | 69.6 g | |
| Fat | 2.5 g | 4.4 g | |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SALMON CORN CHOWDER WITH ROASTED POBLANO CHILES | THIN & CRISPY PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | WILD SALMON CORN CHOWDER WITH ROASTED POBLANO CHILES | THIN & CRISPY PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 109 MG | |
| Iron, Fe | 0.5 MG | 4.4 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 233 MG | 543 MG |