WILD SALMON CHOWDER vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NOODLE SOUP wins in 5 out of 11 nutrient categories
WILD SALMON CHOWDER: 3
vs
CHICKEN NOODLE SOUP: 5
(3 ties)
Overview
| Nutrient | WILD SALMON CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 127 cal | 41 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 6.1 g | 5.3 g | |
| Fat | 9.8 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SALMON CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SALMON CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 127 MG | 286 MG | |
| Sodium, Na | 314 MG | 167 MG |