WILD SALMON vs JUMBO SHRIMP

Nutrition comparison per 100 g serving

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JUMBO SHRIMP wins in 6 out of 10 nutrient categories

WILD SALMON: 1 vs JUMBO SHRIMP: 6 (3 ties)

Overview

Nutrient	WILD SALMON	JUMBO SHRIMP	Winner
Calories	197 cal	92 cal
Protein	16.2 g	20.2 g
Carbs	0.7 g	0 g
Fat	14.1 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD SALMON	JUMBO SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD SALMON	JUMBO SHRIMP
Calcium, Ca	14 MG	83 MG
Iron, Fe	0.5 MG	0.4 MG
Sodium, Na	535 MG	557 MG

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