WILD RASPBERRY FRENCH TWISTS vs PICKLED GINGER

Nutrition comparison per 100 g serving

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PICKLED GINGER wins in 4 out of 9 nutrient categories

WILD RASPBERRY FRENCH TWISTS: 3 vs PICKLED GINGER: 4 (2 ties)

Overview

Nutrient	WILD RASPBERRY FRENCH TWISTS	PICKLED GINGER	Winner
Calories	467 cal	18 cal
Protein	6.7 g	0 g
Carbs	73.3 g	3.6 g
Fat	13.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD RASPBERRY FRENCH TWISTS	PICKLED GINGER
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	267 MG	3,679 MG

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