WILD RASPBERRY CHIA SQUEEZE vs OLD FASHIONED APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WILD RASPBERRY CHIA SQUEEZE wins in 6 out of 11 nutrient categories
WILD RASPBERRY CHIA SQUEEZE: 6
vs
OLD FASHIONED APPLE SAUCE: 3
(2 ties)
Overview
| Nutrient | WILD RASPBERRY CHIA SQUEEZE | OLD FASHIONED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 2.0 g | 0 g | |
| Carbs | 10.1 g | 17.7 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD RASPBERRY CHIA SQUEEZE | OLD FASHIONED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | WILD RASPBERRY CHIA SQUEEZE | OLD FASHIONED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 0 MG | 22 MG |