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WILD PINK SALMON vs BABY CLAMS

Nutrition comparison per 100 g serving

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WILD PINK SALMON wins in 5 out of 11 nutrient categories
WILD PINK SALMON: 5 vs BABY CLAMS: 3 (3 ties)

Overview

Nutrient WILD PINK SALMON BABY CLAMS Winner
Calories 94 cal 54 cal
Protein 15.3 g 8.9 g
Carbs 0 g 5.4 g
Fat 3.5 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD PINK SALMON BABY CLAMS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral WILD PINK SALMON BABY CLAMS Winner
Calcium, Ca 148 MG 36 MG
Iron, Fe 0.7 MG 19.3 MG
Potassium, K 254 MG 0 MG
Sodium, Na 506 MG 500 MG
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