WILD PINK SALMON vs ROLAND

Nutrition comparison per 100 g serving

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ROLAND wins in 5 out of 10 nutrient categories

WILD PINK SALMON: 1 vs ROLAND: 5 (4 ties)

Overview

Nutrient	WILD PINK SALMON	ROLAND	Winner
Calories	109 cal	74 cal
Protein	20 g	16.4 g
Carbs	0 g	0 g	Tie
Fat	2.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD PINK SALMON	ROLAND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD PINK SALMON	ROLAND
Calcium, Ca	0 MG	66 MG
Iron, Fe	0.7 MG	4.4 MG
Sodium, Na	255 MG	508 MG

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