WILD PINK SALMON vs WHITEFISH-PIKE

Nutrition comparison per 100 g serving

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WILD PINK SALMON wins in 4 out of 10 nutrient categories

WILD PINK SALMON: 4 vs WHITEFISH-PIKE: 3 (3 ties)

Overview

Nutrient	WILD PINK SALMON	WHITEFISH-PIKE	Winner
Calories	129 cal	118 cal
Protein	22.4 g	13.7 g
Carbs	1.2 g	9.8 g
Fat	4.7 g	2.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD PINK SALMON	WHITEFISH-PIKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD PINK SALMON	WHITEFISH-PIKE
Calcium, Ca	318 MG	39 MG
Iron, Fe	1.2 MG	0.7 MG
Sodium, Na	306 MG	608 MG

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