WILD PACIFIC COD LOIN vs RAW KEY WEST PINK SHRIMP
Nutrition comparison per 100 g serving
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RAW KEY WEST PINK SHRIMP wins in 4 out of 10 nutrient categories
WILD PACIFIC COD LOIN: 1
vs
RAW KEY WEST PINK SHRIMP: 4
(5 ties)
Overview
| Nutrient | WILD PACIFIC COD LOIN | RAW KEY WEST PINK SHRIMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 89 cal | Tie |
| Protein | 20.5 g | 20.5 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD PACIFIC COD LOIN | RAW KEY WEST PINK SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 62 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 232 MG | 268 MG | |
| Sodium, Na | 161 MG | 121 MG |