WILD PACIFIC COD LOIN vs LARGE RAW SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

LARGE RAW SHRIMP wins in 6 out of 10 nutrient categories

WILD PACIFIC COD LOIN: 1 vs LARGE RAW SHRIMP: 6 (3 ties)

Overview

Nutrient	WILD PACIFIC COD LOIN	LARGE RAW SHRIMP	Winner
Calories	89 cal	88 cal
Protein	20.5 g	22.1 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD PACIFIC COD LOIN	LARGE RAW SHRIMP
Calcium, Ca	9 MG	20 MG
Iron, Fe	0.2 MG	1.0 MG
Potassium, K	232 MG	275 MG
Sodium, Na	161 MG	111 MG

Ad 728x90