WILD PACIFIC COD vs JUMBO COOKED SHRIMP

Nutrition comparison per 100 g serving

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WILD PACIFIC COD wins in 4 out of 10 nutrient categories

WILD PACIFIC COD: 4 vs JUMBO COOKED SHRIMP: 2 (4 ties)

Overview

Nutrient	WILD PACIFIC COD	JUMBO COOKED SHRIMP	Winner
Calories	71 cal	71 cal	Tie
Protein	15.3 g	15.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD PACIFIC COD	JUMBO COOKED SHRIMP
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	235 MG	0 MG
Sodium, Na	306 MG	405 MG

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