WILD PACIFIC COD vs PANAPESCA CALAMARI RINGS

Nutrition comparison per 100 g serving

Ad 468x60

WILD PACIFIC COD wins in 5 out of 11 nutrient categories

WILD PACIFIC COD: 5 vs PANAPESCA CALAMARI RINGS: 1 (5 ties)

Overview

Nutrient	WILD PACIFIC COD	PANAPESCA CALAMARI RINGS	Winner
Calories	71 cal	71 cal	Tie
Protein	15.3 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD PACIFIC COD	PANAPESCA CALAMARI RINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD PACIFIC COD	PANAPESCA CALAMARI RINGS
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	1.3 MG
Potassium, K	235 MG	0 MG
Sodium, Na	306 MG	179 MG

Ad 728x90