WILD MAINE BLUEBERRY PRESERVES vs RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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WILD MAINE BLUEBERRY PRESERVES wins in 3 out of 10 nutrient categories

WILD MAINE BLUEBERRY PRESERVES: 3 vs RASPBERRY PRESERVES: 0 (7 ties)

Overview

Nutrient	WILD MAINE BLUEBERRY PRESERVES	RASPBERRY PRESERVES	Winner
Calories	263 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	63.2 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD MAINE BLUEBERRY PRESERVES	RASPBERRY PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	53 MG	50 MG

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