WILD MAINE BISCUITS vs ARTISAN SPELT BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN SPELT BAGELS wins in 5 out of 11 nutrient categories
WILD MAINE BISCUITS: 4
vs
ARTISAN SPELT BAGELS: 5
(2 ties)
Overview
| Nutrient | WILD MAINE BISCUITS | ARTISAN SPELT BAGELS | Winner |
|---|---|---|---|
| Calories | 320 cal | 253 cal | |
| Protein | 5.3 g | 7.6 g | |
| Carbs | 38.7 g | 45.6 g | |
| Fat | 16 g | 1.9 g | |
| Fiber | 1.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD MAINE BISCUITS | ARTISAN SPELT BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD MAINE BISCUITS | ARTISAN SPELT BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 25 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 453 MG | 380 MG |