WILD LINGONBERRY SAUCE vs PINEAPPLE PRESERVE

Nutrition comparison per 100 g serving

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WILD LINGONBERRY SAUCE wins in 3 out of 10 nutrient categories

WILD LINGONBERRY SAUCE: 3 vs PINEAPPLE PRESERVE: 1 (6 ties)

Overview

Nutrient	WILD LINGONBERRY SAUCE	PINEAPPLE PRESERVE	Winner
Calories	167 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	42.9 g	60 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WILD LINGONBERRY SAUCE	PINEAPPLE PRESERVE	Winner
Vitamin C, total ascorbic acid	0 MG	270 MG

Mineral	WILD LINGONBERRY SAUCE	PINEAPPLE PRESERVE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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