WILD HADDOCK FILLETS vs BEER BATTERED JUMBO SHRIMP

Nutrition comparison per 100 g serving

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WILD HADDOCK FILLETS wins in 5 out of 10 nutrient categories

WILD HADDOCK FILLETS: 5 vs BEER BATTERED JUMBO SHRIMP: 3 (2 ties)

Overview

Nutrient	WILD HADDOCK FILLETS	BEER BATTERED JUMBO SHRIMP	Winner
Calories	94 cal	159 cal
Protein	20 g	9.7 g
Carbs	0 g	18.6 g
Fat	0 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD HADDOCK FILLETS	BEER BATTERED JUMBO SHRIMP
Calcium, Ca	14 MG	35 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	351 MG	88 MG
Sodium, Na	259 MG	504 MG

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