WILD GULF SHRIMP vs MEDIUM COOKED SHRIMP

Nutrition comparison per 100 g serving

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MEDIUM COOKED SHRIMP wins in 4 out of 10 nutrient categories

WILD GULF SHRIMP: 3 vs MEDIUM COOKED SHRIMP: 4 (3 ties)

Overview

Nutrient	WILD GULF SHRIMP	MEDIUM COOKED SHRIMP	Winner
Calories	71 cal	71 cal	Tie
Protein	13.4 g	15.3 g
Carbs	0.9 g	0 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD GULF SHRIMP	MEDIUM COOKED SHRIMP
Calcium, Ca	54 MG	47 MG
Iron, Fe	0.3 MG	0.9 MG
Potassium, K	168 MG	71 MG
Sodium, Na	804 MG	271 MG

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