WILD GULF SHRIMP vs BREADED BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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WILD GULF SHRIMP wins in 7 out of 11 nutrient categories
WILD GULF SHRIMP: 7
vs
BREADED BUTTERFLY SHRIMP: 3
(1 ties)
Overview
| Nutrient | WILD GULF SHRIMP | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 200 cal | |
| Protein | 20.4 g | 8.2 g | |
| Carbs | 0.9 g | 29.4 g | |
| Fat | 1.8 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD GULF SHRIMP | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WILD GULF SHRIMP | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 0 MG | 824 MG |