WILD GULF SHRIMP vs VAN DE KAMP'S

Nutrition comparison per 100 g serving

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WILD GULF SHRIMP wins in 7 out of 11 nutrient categories

WILD GULF SHRIMP: 7 vs VAN DE KAMP'S: 3 (1 ties)

Overview

Nutrient	WILD GULF SHRIMP	VAN DE KAMP'S	Winner
Calories	71 cal	184 cal
Protein	13.4 g	12.1 g
Carbs	0.9 g	27.0 g
Fat	0.9 g	3.2 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	WILD GULF SHRIMP	VAN DE KAMP'S	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	WILD GULF SHRIMP	VAN DE KAMP'S
Calcium, Ca	54 MG	14 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	113 MG	0 MG
Sodium, Na	562 MG	326 MG

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