WILD GULF SHRIMP vs WILD CAUGHT PACIFIC COD SKINLESS FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT PACIFIC COD SKINLESS FILLETS wins in 5 out of 10 nutrient categories

WILD GULF SHRIMP: 2 vs WILD CAUGHT PACIFIC COD SKINLESS FILLETS: 5 (3 ties)

Overview

Nutrient	WILD GULF SHRIMP	WILD CAUGHT PACIFIC COD SKINLESS FILLETS	Winner
Calories	71 cal	71 cal	Tie
Protein	13.4 g	15.2 g
Carbs	0.9 g	0 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD GULF SHRIMP	WILD CAUGHT PACIFIC COD SKINLESS FILLETS
Calcium, Ca	54 MG	9 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	113 MG	232 MG
Sodium, Na	562 MG	304 MG

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