WILD GULF SHRIMP vs RED TILAPIA
Nutrition comparison per 100 g serving
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WILD GULF SHRIMP wins in 5 out of 10 nutrient categories
WILD GULF SHRIMP: 5
vs
RED TILAPIA: 3
(2 ties)
Overview
| Nutrient | WILD GULF SHRIMP | RED TILAPIA | Winner |
|---|---|---|---|
| Calories | 71 cal | 97 cal | |
| Protein | 13.4 g | 0 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD GULF SHRIMP | RED TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 113 MG | 302 MG | |
| Sodium, Na | 562 MG | 53 MG |