WILD GREENS & QUINOA VEGETABLE SALAD KIT vs STRINGLESS SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
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STRINGLESS SUGAR SNAP PEAS wins in 7 out of 12 nutrient categories
WILD GREENS & QUINOA VEGETABLE SALAD KIT: 4
vs
STRINGLESS SUGAR SNAP PEAS: 7
(1 ties)
Overview
| Nutrient | WILD GREENS & QUINOA VEGETABLE SALAD KIT | STRINGLESS SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 153 cal | 41 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD GREENS & QUINOA VEGETABLE SALAD KIT | STRINGLESS SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 38 UG | |
| Vitamin C, total ascorbic acid | 35.3 MG | 63.5 MG |
Minerals
| Mineral | WILD GREENS & QUINOA VEGETABLE SALAD KIT | STRINGLESS SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 212 MG | 0 MG |