WILD FROZEN RED SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WILD FROZEN RED SHRIMP: 3 vs RAW SHRIMP: 3 (4 ties)

Overview

Nutrient	WILD FROZEN RED SHRIMP	RAW SHRIMP	Winner
Calories	82 cal	71 cal
Protein	18.2 g	13.4 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD FROZEN RED SHRIMP	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD FROZEN RED SHRIMP	RAW SHRIMP
Calcium, Ca	73 MG	54 MG
Iron, Fe	1.6 MG	0.3 MG
Sodium, Na	145 MG	571 MG

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