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WILD COUGHT CRAWFISH TAILS vs FISH STICKS

Nutrition comparison per 100 g serving

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WILD COUGHT CRAWFISH TAILS wins in 6 out of 11 nutrient categories
WILD COUGHT CRAWFISH TAILS: 6 vs FISH STICKS: 3 (2 ties)

Overview

Nutrient WILD COUGHT CRAWFISH TAILS FISH STICKS Winner
Calories 74 cal 250 cal
Protein 15.8 g 10.7 g
Carbs 0 g 28.6 g
Fat 1.1 g 10.7 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD COUGHT CRAWFISH TAILS FISH STICKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral WILD COUGHT CRAWFISH TAILS FISH STICKS Winner
Calcium, Ca 63 MG 48 MG
Iron, Fe 2.8 MG 1.7 MG
Potassium, K 0 MG 250 MG
Sodium, Na 168 MG 607 MG
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