WILD CHOKECHERRY JELLY vs GRAPE JELLY
Nutrition comparison per 100 g serving
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WILD CHOKECHERRY JELLY wins in 3 out of 10 nutrient categories
WILD CHOKECHERRY JELLY: 3
vs
GRAPE JELLY: 1
(6 ties)
Overview
| Nutrient | WILD CHOKECHERRY JELLY | GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CHOKECHERRY JELLY | GRAPE JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | WILD CHOKECHERRY JELLY | GRAPE JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 50 MG |