WILD CAUGHT YELLOWFIN TUNA STEAK vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 10 nutrient categories

WILD CAUGHT YELLOWFIN TUNA STEAK: 3 vs RAW SHRIMP: 4 (3 ties)

Overview

Nutrient	WILD CAUGHT YELLOWFIN TUNA STEAK	RAW SHRIMP	Winner
Calories	106 cal	98 cal
Protein	24.7 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT YELLOWFIN TUNA STEAK	RAW SHRIMP
Calcium, Ca	7 MG	91 MG
Iron, Fe	0.8 MG	2.1 MG
Potassium, K	444 MG	262 MG
Sodium, Na	46 MG	357 MG

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