WILD CAUGHT YELLOWFIN TUNA vs WILD CAUGHT WALLEYE FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WILD CAUGHT YELLOWFIN TUNA: 3
vs
WILD CAUGHT WALLEYE FILLETS: 3
(4 ties)
Overview
| Nutrient | WILD CAUGHT YELLOWFIN TUNA | WILD CAUGHT WALLEYE FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 82 cal | |
| Protein | 24.8 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT YELLOWFIN TUNA | WILD CAUGHT WALLEYE FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 442 MG | 329 MG | |
| Sodium, Na | 44 MG | 100 MG |