WILD CAUGHT WHITING vs FARM RAISED RAW SHRIMP
Nutrition comparison per 100 g serving
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FARM RAISED RAW SHRIMP wins in 3 out of 11 nutrient categories
WILD CAUGHT WHITING: 2
vs
FARM RAISED RAW SHRIMP: 3
(6 ties)
Overview
| Nutrient | WILD CAUGHT WHITING | FARM RAISED RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 62 cal | |
| Protein | 17.9 g | 13.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT WHITING | FARM RAISED RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT WHITING | FARM RAISED RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 67 MG | 152 MG |