WILD CAUGHT WHITING vs EXTRA LARGE SHRIMP

Nutrition comparison per 100 g serving

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EXTRA LARGE SHRIMP wins in 4 out of 11 nutrient categories

WILD CAUGHT WHITING: 3 vs EXTRA LARGE SHRIMP: 4 (4 ties)

Overview

Nutrient	WILD CAUGHT WHITING	EXTRA LARGE SHRIMP	Winner
Calories	80 cal	92 cal
Protein	17.9 g	20.2 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT WHITING	EXTRA LARGE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT WHITING	EXTRA LARGE SHRIMP
Calcium, Ca	18 MG	83 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	339 MG	0 MG
Sodium, Na	67 MG	557 MG

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