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WILD-CAUGHT WHITE GULF SHRIMP vs COOKED MEDIUM SHRIMP

Nutrition comparison per 100 g serving

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WILD-CAUGHT WHITE GULF SHRIMP wins in 5 out of 11 nutrient categories
WILD-CAUGHT WHITE GULF SHRIMP: 5 vs COOKED MEDIUM SHRIMP: 2 (4 ties)

Overview

Nutrient WILD-CAUGHT WHITE GULF SHRIMP COOKED MEDIUM SHRIMP Winner
Calories 88 cal 59 cal
Protein 20.4 g 14.1 g
Carbs 0 g 0 g Tie
Fat 0.4 g 0.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD-CAUGHT WHITE GULF SHRIMP COOKED MEDIUM SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral WILD-CAUGHT WHITE GULF SHRIMP COOKED MEDIUM SHRIMP Winner
Calcium, Ca 62 MG 47 MG
Iron, Fe 0.5 MG 0 MG
Potassium, K 265 MG 0 MG
Sodium, Na 119 MG 435 MG
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