WILD CAUGHT TUNA STEAKS vs SNOW CRAB

Nutrition comparison per 100 g serving

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WILD CAUGHT TUNA STEAKS wins in 4 out of 11 nutrient categories

WILD CAUGHT TUNA STEAKS: 4 vs SNOW CRAB: 3 (4 ties)

Overview

Nutrient	WILD CAUGHT TUNA STEAKS	SNOW CRAB	Winner
Calories	106 cal	80 cal
Protein	22.1 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT TUNA STEAKS	SNOW CRAB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT TUNA STEAKS	SNOW CRAB
Calcium, Ca	27 MG	134 MG
Iron, Fe	0.8 MG	0.3 MG
Potassium, K	442 MG	0 MG
Sodium, Na	44 MG	393 MG

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