WILD CAUGHT TUNA STEAKS vs WALLEYE FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

WILD CAUGHT TUNA STEAKS wins in 6 out of 10 nutrient categories

WILD CAUGHT TUNA STEAKS: 6 vs WALLEYE FILLETS: 1 (3 ties)

Overview

Nutrient	WILD CAUGHT TUNA STEAKS	WALLEYE FILLETS	Winner
Calories	106 cal	82 cal
Protein	22.1 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT TUNA STEAKS	WALLEYE FILLETS
Calcium, Ca	27 MG	12 MG
Iron, Fe	0.8 MG	0.4 MG
Potassium, K	442 MG	306 MG
Sodium, Na	44 MG	35 MG

Ad 728x90