WILD CAUGHT vs WILD CAUGHT WHITING
Nutrition comparison per 100 g serving
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WILD CAUGHT WHITING wins in 5 out of 10 nutrient categories
WILD CAUGHT: 1
vs
WILD CAUGHT WHITING: 5
(4 ties)
Overview
| Nutrient | WILD CAUGHT | WILD CAUGHT WHITING | Winner |
|---|---|---|---|
| Calories | 141 cal | 80 cal | |
| Protein | 23.5 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT | WILD CAUGHT WHITING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 47 MG | 67 MG |