WILD CAUGHT vs PLAIN CATFISH NUGGETS

Nutrition comparison per 100 g serving

Ad 468x60

WILD CAUGHT wins in 4 out of 9 nutrient categories

WILD CAUGHT: 4 vs PLAIN CATFISH NUGGETS: 2 (3 ties)

Overview

Nutrient	WILD CAUGHT	PLAIN CATFISH NUGGETS	Winner
Calories	141 cal	107 cal
Protein	23.5 g	13.4 g
Carbs	0 g	0 g	Tie
Fat	5.9 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT	PLAIN CATFISH NUGGETS
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	47 MG	121 MG

Ad 728x90