WILD-CAUGHT TEXAS GULF SHRIMP vs EXTRA JUMBO RAW SHRIMP

Nutrition comparison per 100 g serving

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EXTRA JUMBO RAW SHRIMP wins in 9 out of 16 nutrient categories

WILD-CAUGHT TEXAS GULF SHRIMP: 5 vs EXTRA JUMBO RAW SHRIMP: 9 (2 ties)

Overview

Nutrient	WILD-CAUGHT TEXAS GULF SHRIMP	EXTRA JUMBO RAW SHRIMP	Winner
Calories	118 cal	53 cal
Protein	22.4 g	12.4 g
Carbs	1.2 g	0 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD-CAUGHT TEXAS GULF SHRIMP	EXTRA JUMBO RAW SHRIMP
Folate, total	0 UG	12 UG
Niacin	0 MG	0.9 MG
Vitamin B-12	0 UG	0.6 UG

Mineral	WILD-CAUGHT TEXAS GULF SHRIMP	EXTRA JUMBO RAW SHRIMP
Calcium, Ca	91 MG	41 MG
Copper, Cu	0 MG	0.1 MG
Iron, Fe	0.4 MG	0 MG
Magnesium, Mg	0 MG	12 MG
Potassium, K	165 MG	35 MG
Sodium, Na	941 MG	487 MG
Zinc, Zn	0 MG	0.9 MG

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