WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP vs BONELESS & SKINLESS LOINS COD

Nutrition comparison per 100 g serving

Ad 468x60

BONELESS & SKINLESS LOINS COD wins in 6 out of 10 nutrient categories

WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP: 2 vs BONELESS & SKINLESS LOINS COD: 6 (2 ties)

Overview

Nutrient	WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP	BONELESS & SKINLESS LOINS COD	Winner
Calories	118 cal	107 cal
Protein	22.4 g	23.8 g
Carbs	1.2 g	0 g
Fat	1.8 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP	BONELESS & SKINLESS LOINS COD
Calcium, Ca	91 MG	24 MG
Iron, Fe	0.4 MG	0.5 MG
Potassium, K	165 MG	548 MG
Sodium, Na	941 MG	77 MG

Ad 728x90