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WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP vs PACIFIC SURF

Nutrition comparison per 100 g serving

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PACIFIC SURF wins in 6 out of 11 nutrient categories
WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP: 3 vs PACIFIC SURF: 6 (2 ties)

Overview

Nutrient WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP PACIFIC SURF Winner
Calories 118 cal 31 cal
Protein 22.4 g 6.2 g
Carbs 1.2 g 0.9 g
Fat 1.8 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP PACIFIC SURF Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

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Mineral WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP PACIFIC SURF Winner
Calcium, Ca 91 MG 221 MG
Iron, Fe 0.4 MG 1.6 MG
Potassium, K 165 MG 0 MG
Sodium, Na 941 MG 0 MG
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