WILD CAUGHT SWORDFISH STEAKS vs BREADED POPCORN SHRIMP

Nutrition comparison per 100 g serving

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WILD CAUGHT SWORDFISH STEAKS wins in 5 out of 10 nutrient categories

WILD CAUGHT SWORDFISH STEAKS: 5 vs BREADED POPCORN SHRIMP: 2 (3 ties)

Overview

Nutrient	WILD CAUGHT SWORDFISH STEAKS	BREADED POPCORN SHRIMP	Winner
Calories	118 cal	0 cal
Protein	20 g	0 g
Carbs	0 g	0 g	Tie
Fat	4.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT SWORDFISH STEAKS	BREADED POPCORN SHRIMP	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	294 MG	0 MG
Sodium, Na	91 MG	0 MG

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