WILD CAUGHT SPECIAL CRABMEAT vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 4 out of 10 nutrient categories

WILD CAUGHT SPECIAL CRABMEAT: 2 vs GOYA: 4 (4 ties)

Overview

Nutrient	WILD CAUGHT SPECIAL CRABMEAT	GOYA	Winner
Calories	89 cal	161 cal
Protein	17.9 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT SPECIAL CRABMEAT	GOYA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT SPECIAL CRABMEAT	GOYA
Calcium, Ca	107 MG	446 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	357 MG	500 MG

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