WILD CAUGHT SOCKEYE SALMON FILLETS vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 4 out of 11 nutrient categories

WILD CAUGHT SOCKEYE SALMON FILLETS: 3 vs SHRIMP: 4 (4 ties)

Overview

Nutrient	WILD CAUGHT SOCKEYE SALMON FILLETS	SHRIMP	Winner
Calories	134 cal	60 cal
Protein	22.3 g	14.3 g
Carbs	0 g	0 g	Tie
Fat	4.5 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT SOCKEYE SALMON FILLETS	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT SOCKEYE SALMON FILLETS	SHRIMP
Calcium, Ca	9 MG	48 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	366 MG	0 MG
Sodium, Na	76 MG	440 MG

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