WILD CAUGHT SOCKEYE SALMON vs LIGHTLY BREADED FISH STRIPS
Nutrition comparison per 100 g serving
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WILD CAUGHT SOCKEYE SALMON wins in 6 out of 10 nutrient categories
WILD CAUGHT SOCKEYE SALMON: 6
vs
LIGHTLY BREADED FISH STRIPS: 2
(2 ties)
Overview
| Nutrient | WILD CAUGHT SOCKEYE SALMON | LIGHTLY BREADED FISH STRIPS | Winner |
|---|---|---|---|
| Calories | 133 cal | 191 cal | |
| Protein | 22.1 g | 9.6 g | |
| Carbs | 0 g | 17.0 g | |
| Fat | 4.4 g | 9.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SOCKEYE SALMON | LIGHTLY BREADED FISH STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 499 MG | 117 MG | |
| Sodium, Na | 80 MG | 277 MG |