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WILD CAUGHT SOCKEYE SALMON vs CRISPY BREADED FISH CAKES

Nutrition comparison per 100 g serving

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CRISPY BREADED FISH CAKES wins in 7 out of 11 nutrient categories
WILD CAUGHT SOCKEYE SALMON: 2 vs CRISPY BREADED FISH CAKES: 7 (2 ties)

Overview

Nutrient WILD CAUGHT SOCKEYE SALMON CRISPY BREADED FISH CAKES Winner
Calories 142 cal 0 cal
Protein 21.2 g 9.2 g
Carbs 0 g 25.2 g
Fat 5.3 g 3.8 g
Fiber 0 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD CAUGHT SOCKEYE SALMON CRISPY BREADED FISH CAKES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral WILD CAUGHT SOCKEYE SALMON CRISPY BREADED FISH CAKES Winner
Calcium, Ca 18 MG 42 MG
Iron, Fe 0.3 MG 1.7 MG
Potassium, K 0 MG 210 MG
Sodium, Na 111 MG 336 MG
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