WILD CAUGHT SNOW CRAB LEGS vs EXTRA JUMBO CLEANED COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT SNOW CRAB LEGS wins in 4 out of 10 nutrient categories
WILD CAUGHT SNOW CRAB LEGS: 4
vs
EXTRA JUMBO CLEANED COOKED SHRIMP: 3
(3 ties)
Overview
| Nutrient | WILD CAUGHT SNOW CRAB LEGS | EXTRA JUMBO CLEANED COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 119 cal | 94 cal | |
| Protein | 23.8 g | 22.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SNOW CRAB LEGS | EXTRA JUMBO CLEANED COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 0.2 MG | |
| Potassium, K | 202 MG | 47 MG | |
| Sodium, Na | 702 MG | 259 MG |