WILD CAUGHT SNOW CRAB vs IQF SCALLOPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WILD CAUGHT SNOW CRAB: 4
vs
IQF SCALLOPS: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT SNOW CRAB | IQF SCALLOPS | Winner |
|---|---|---|---|
| Calories | 118 cal | 35 cal | |
| Protein | 0.0 g | 8.9 g | |
| Carbs | 23.5 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SNOW CRAB | IQF SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 200 MG | 81 MG | |
| Sodium, Na | 694 MG | 664 MG |