WILD CAUGHT SNOW CRAB vs BONED SALTED POLLOCK
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT SNOW CRAB wins in 6 out of 11 nutrient categories
WILD CAUGHT SNOW CRAB: 6
vs
BONED SALTED POLLOCK: 1
(4 ties)
Overview
| Nutrient | WILD CAUGHT SNOW CRAB | BONED SALTED POLLOCK | Winner |
|---|---|---|---|
| Calories | 82 cal | 107 cal | |
| Protein | 18.8 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SNOW CRAB | BONED SALTED POLLOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SNOW CRAB | BONED SALTED POLLOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 541 MG | 0 MG |