WILD CAUGHT SNAPPER vs WILD CAUGHT SHELL-ON RAW SHRIMP

Nutrition comparison per 100 g serving

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WILD CAUGHT SNAPPER wins in 8 out of 14 nutrient categories

WILD CAUGHT SNAPPER: 8 vs WILD CAUGHT SHELL-ON RAW SHRIMP: 3 (3 ties)

Overview

Nutrient	WILD CAUGHT SNAPPER	WILD CAUGHT SHELL-ON RAW SHRIMP	Winner
Calories	97 cal	106 cal
Protein	20.4 g	20.4 g	Tie
Carbs	0 g	0.9 g
Fat	1.3 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT SNAPPER	WILD CAUGHT SHELL-ON RAW SHRIMP
Vitamin B-12	3.0 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin D (D2 + D3)	10 UG	0 UG

Mineral	WILD CAUGHT SNAPPER	WILD CAUGHT SHELL-ON RAW SHRIMP
Calcium, Ca	35 MG	71 MG
Iron, Fe	0.2 MG	2.4 MG
Potassium, K	416 MG	248 MG
Selenium, Se	38 UG	0 UG
Sodium, Na	66 MG	150 MG

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