WILD CAUGHT SKINLESS CUTS ALASKAN COD LOINS vs RAW SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WILD CAUGHT SKINLESS CUTS ALASKAN COD LOINS: 4 vs RAW SHRIMP: 4 (2 ties)

Overview

Nutrient	WILD CAUGHT SKINLESS CUTS ALASKAN COD LOINS	RAW SHRIMP	Winner
Calories	71 cal	89 cal
Protein	15.2 g	19.6 g
Carbs	0 g	0.9 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT SKINLESS CUTS ALASKAN COD LOINS	RAW SHRIMP
Calcium, Ca	9 MG	54 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	232 MG	330 MG
Sodium, Na	58 MG	348 MG

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